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susan joy

ANZAC Biscuits: Their History, and a Recipe for a Paleo-Friendly, Healthier Version

ANZAC biscuits go back to World War 1, when our troops were stationed on the shores of Gallipoli. My grandfather was one of them....

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Blender Chocolate Muffins

No-fuss chocolate muffins made in minutes. All the ingredients go into a blender and in seconds your muffins are in the oven - the kind of recipe a busy mum needs....

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Chocolate Coated Easter Marshmallows

There's no need to miss out on Easter traditions when healthy marshmallow bunnies and chickens can be made with additive free ingredients and coated in homemade or dairy-free organic chocolate....

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Carrot Muffins

These nut-free, coconut flour carrot muffins are not only the perfect healthy lunchbox treat but are also delicious for breakfast....

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Raw Pecan Slice Recipe

Author: Susan Joy | The Joyful Table. Serves: 15 squares | Prep Time: 00:15 | Cooking Time: 00:00 This yummy slice tastes like Pecan Pie, except better, as it’s topped with chocolate. No baking and lightly sweetened with delicious moist Medjool dates, it will hit the spot....

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Banana Pancakes

February 13 is Pancake Day! Celebrate it in style with these yummy paleo pancakes topped with coconut yoghurt, fresh strawberries, a drizzle of honey and a sprinkling of cinnamon....

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Chopped Mixed Salad with Almonds

This is a quick and simple salad that the whole family will love! Just substitute any of the salad vegetables with your family's favourites....

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Tarragon Chicken with Waldorf Salad

This tasty Tarragon Chicken salad has a great combination of favours and textures and is perfect for an end of week meal or when a lighter dinner is required....

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Tandoori Chicken with Indian Green Chutney

Tandoori Chicken is an iconic North Indian dish. It’s a very quick and easy recipe to make with a delicious, smokey-spicy flavour....

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Delicious Classic Carrot and Pecan Cake Recipe

  By: Susan Joy This mouthwatering classic cake is moist, perfectly spiced and smothered in my Vanilla Cashew Frosting. The delicious caramel flavour in my carrot cake comes from using Medjool dates as the sweetener. Your family will never guess it’s gluten free, grain free, dairy free and refined sugar…...

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